Monday, April 1, 2013

Another spring idea to "spring" you into action! GARDENING! Just a few potted plants or a small entryway garden can do the trick! Feeling your green thumb coming to life? Go bigger! Either way, you'll be amazed at the calories you can burn and there are MANY other healthy benefits that "stem" from gardening from increased oxygen to lessening depression symptoms to boosting your immune system! You can find it on calorie counters and health articles everywhere! PLUS you'll have something beautiful to behold every time you step outside sunny or not!

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